ACTIVATE-A Healthy Life RX

The Activate programs at Synergy Health Clubs were created to extend the care of medical providers, assisting clients to overcome their individual health barriers. Our programs include exercise solutions specifically designed for but not limited to cardiac events, diabetes, cancer, orthopedic recovery, Parkinson’s disease and more. The Activate programs include tailored, expertly supervised exercise programs, nutrition education, and strategies for lifestyle modification.

Health Coaching

Your 12 week virtual introduction to lifestyle change.

Exercise RX

A 60 day safe and effective jumpstart exercise program.

Cardiac Rehab Phase 3

Building stronger hearts, one beat at a time.

Rock Steady Boxing

Fighting Back Against Parkinson’s.

Welcome to Synergy Health Club by St. Joseph Health

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