Aquatics at Synergy Health Club Petaluma

Dive into our Aquatics program at Synergy Health Club Petaluma

Our swim coaches and lifeguards are ready to guide our swimmers of all ages through a safe and fun water experience. Our temperature-controlled outdoor pools make the perfect setting to help develop water safety and confidence, while building skills to help foster a life-long love of swimming. 

Our swim philosophy is based on technique and proper form combined with age-based endurance exercises and core strength training. For us, this is the basis for making a good strong swimmer.   All groups will focus on the technical side of swimming properly and effectively. Come join us to learn more about what’s new with our children lessons, swim club and swim team.

Ready to dive in? First complete our aquatics waiver and agreement form by accessing below, or click here. After you have completed your online agreement swimmers should visit the facility any Tuesday or Thursday between 4:30-4:50pm for a swim evaluation or contact aquatics for an alternative time using email below. Water Babies & Preschool level group lessons do not take swim evaluations. Aquatics Department can be reached at swim@synergyhealthclub.org

How To Register for Youth Swim Lessons

  1. Review the Swim Lesson Level Descriptions below (under “Aquatic schedules & programs” menu) to choose the swim level that seems best suited for your child.
  2. Complete the Aquatics Agreement/Registration form (Link here and Available at the Clubs Service Desk tablet), indicating the desired swim Level in the “comments sections” as well as any day/time schedule requests.
  3. If you are unsure of which level your swimmer would fall into after reading the level descriptions, please plan to come in for a swim evaluation.

Please email swim@synergyhealthclub.org with any questions

Family Swim Hours at Synergy Health Club Petaluma

Family swim allows families to enjoy use of the warm recreational pool while a lifeguard is on duty. Swimmers under the age of 16 are not permitted in the pool without a parent/guardian unless they have passed a swim test.

Pool Safety Checks:
Daily 12pm–12:15pm (adult swim only, please keep children out of the water during this time)

Spring Family Swim Hours (March-May)
Monday – ThursdayFridaySaturdaySunday
2:30pm – 6:30pm2:30pm – 6:00pm12:15pm-6:30pm12:15pm-6:00pm


3/24: Staff Training from 6:00-8:00pm (portion of pools will be used)

3/29: Staff Training from 1:00-3:00pm (portion of pools will be used)

*No swim lessons 3/15-3/20*


Family swim hours extend to 12:15pm-6:30 for Spring Break week (3/16-3/20)


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