Club Location:

Download Our App: iTunes | Google Play

Address

1201 Redwood Way
Petaluma, CA 94954

Сall us

707-766-8080

Hours

M–F 6am–8pm
Sat: 8am–2pm, Sun: 8am–12pm

Club Location: Download Our App: iTunes | Google Play

Address

3421 Villa Lane
Napa, CA 94558

Сall us

707-251-1395 opt 2

Hours

Mon–Fri 6am–7pm
Sat 9am-1pm
Sun Closed

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Category: <span>Workouts</span>

5 Tips From a Personal Trainer to Start 2021 Strong

Post

February 3, 2021February 3, 2021by jessica isle

5 Tips From a Personal Trainer to Start 2021 Strong

5 Tips for Beginning a Group Fitness Routine

Post

February 4, 2020February 4, 2020by jessica isle

5 Tips for Beginning a Group Fitness Routine

Raise the Roof with Wall Slides

Post

April 3, 2019April 3, 2019by jessica isle

Raise the Roof with Wall Slides

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Recent Posts

5 Tips From a Personal Trainer to Start 2021 Strong
Meet Our Pilates Team
Air Fryer Chicken & Fries
5 Tips for Beginning a Group Fitness Routine
One-Pot Dairy Free Potato Soup

Recent Comments

GRACE MASSEY on Staying Healthy During the Winter Season

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Synergy Health Club 2021

Welcome to Synergy Health Club by St. Joseph Health

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Napa Petaluma

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