Healthy at Home

While Synergy Health Club is temporarily closed, we’re still very much here for you. We’ve been hard at work to provide you with a healthy outlet to take good care and maintain connection:

  • United We Step challenge; join the power of a unified network where we virtually encourage each other to achieve 7,000 steps a day
  • Tips, resources and inspiration available on @SynergyNapa on Facebook @SynergyPetaluma Facebook and Instagram
  • Virtual training & coaching; schedule directly with your trainer for personalized workouts, food logs and more

Active LIVE Classes

Join LIVE streaming classes among fellow members, led by the industry’s best.

Daily Workout Videos

Created in partnership with Active Wellness, these workouts use just your own body weight.

Discounts to Purchase

We’ve customized an at-home resistance training kit to help bring the gym to you.

LES MILLS Workouts

Free access to 100+ workouts on-demand, from the comfort of your own home.

Welcome to Synergy Health Club by St. Joseph Health

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