Massage

Massage at Synergy Health Club
Treat your body and rejuvenate your mind.
Total well-being means working out and eating right. But sometimes you just need to indulge in something genuinely luxurious. When you’re in the mood to melt, the massage team at Synergy Health Club is here for you.

Massage is available to both members and guests. To book an appointment today, call 707.251.1395, Ext. #2, or stop by the service desk.

Massage
Our therapists work with a variety of massage modalities to meet your specific and individual needs. Techniques offered include: deep tissue, sports, swedish style, cranial/sacral and myofascial release. Benefits of massage:

  • Helps build muscle tone
  • Helps improve range of motion
  • Relieves stress, improves posture
  • Improves blood pressure & immune function
  • Enhances workouts
  • Helps improve recovery time
  • Provides relaxation

Rosen Method Bodywork & Comfort Touch®
This gentle yet powerful mind-body practice uses touch and dialogue to help release chronic pain and muscle tension that is stored in the body. Comfort Touch® gives special consideration to the physical and emotional needs of the elderly and the chronically ill client. It is a nurturing style of acupressure designed to provide comfort, deep relaxation, and relief from pain. It can also enhance the quality of life for anyone in need of non-intrusive, safe, and caring touch. Sessions do not require the use of lotions or oils. You may be fully clothed, sitting,or lying down.

Pricing for One-hour sessions: $115

Spa Facilities
Decompress in our saunas, heated indoor and warm water therapy pools before or after your treatment. Enjoy day-use of Synergy Health Club Napa for guests who are visiting us for a massage service or treatment.

Non-members are welcome to enjoy massage and spa services at Synergy Health Club Napa. We invite first-time local visitors to experience all the club has to offer, with a 3-day guest pass available here.

Welcome to Synergy Health Club by St. Joseph Health

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