While Synergy Health Club is temporarily closed, we’re still very much here for you. Check out our newest offerings to help you take good care, maintain connection and live well.

Welcome to Synergy Health Club Napa!

Be Our Guest

Try us out with a complimentary 3-day guest membership

Belong to the Best!

Become a member today by signing up online or in the club.

Find it all at Synergy Health Club Napa, offering the latest functional training and studio classes, supervised child care, luxurious amenities, and a welcoming atmosphere to make you feel at home. Owned by St. Joseph Health and in partnership with The Queen of the Valley Napa, we also offer support and expertise in medical fitness and integrative health programs to support you in living your best life possible.

Discover a place where goals are met, families thrive, friendships are formed and our club community gathers daily to celebrate and support each other in living well. We look forward to welcoming you!

Club Hours

Monday–Friday: 5am–10pm
Saturday–Sunday: 7am–8pm

Click here for holiday hours.

FITKids Zone

Monday–Friday: 3pm–7pm
Saturday & Sunday: 8am–12pm

Baby Sitting Services

Monday–Friday: 8am-7pm
Saturday & Sunday: 8am-12pm
Reservations: 707.251.1395 x 3880

Club Features

  • Aquatics Programs & Swim Lessons
  • Complimentary Parking & Convenient Location
  • Family Programs & Member Events
  • FITKIDS Zone Supervised Childcare, Babysitting & Youth Programs
  • Heart-Rate Training Technology
  • Indoor Lap & Warm Water Pools
  • Luxurious Locker Rooms with Day Lockers, Showers, Towels & Amenities
  • Massage & Rosen Method Services
  • Medical Fitness Integration & Rehabilitation Support
  • Nutritional Programs & Classes
  • Outdoor Arena and Basketball Court
  • Personal Training & Small Group Training
  • Pilates Reformer, TRX®, Cardio & Strength Equipment​
  • Rock Steady Boxing Parkinson’s Classes
  • Saunas
  • Senior Classes & Programming
  • Studio Classes in Cycling, Yoga, Dance, Barre, Tai Chi, Les Mills BODYPUMP® & CXWORX®
  • So much more!

Meet the Team



Assistant General Manager


Service Desk & Member Services Supervisor


Youth Fitness Programs & Babysitting Supervisor

Welcome to Synergy Health Club by St. Joseph Health

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