Synergy Health Club Napa is open for indoor and outdoor workouts by reservation. We can’t wait to see you!

Be Our Guest

Try us out with a complimentary workout.

Belong To The Best

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Synergy Health Club Napa is open for reservation-based outdoor workouts with limited capacity and safety measures in place.

Find it all at Synergy Health Club Napa, offering the latest functional training and studio classes, luxurious amenities, and a clean and safe environment to help you stay healthy and well. Owned by St. Joseph Health and in partnership with The Queen of the Valley Napa, we also offer support and expertise in medical fitness and integrative health programs to support you in living your best life possible.

Discover a place where goals are met, families thrive, friendships are formed and our club community gathers daily to celebrate and support each other in living well. We look forward to welcoming you!

Club Hours

Monday–Friday: 6am–7pm
Saturday: 9am-1pm
Sunday: Closed


FITKids Zone

Temporarily Closed

Baby Sitting Services

Temporarily Closed

Club Features

  • Aquatics Programs & Swim Lessons
  • Complimentary Parking & Convenient Location
  • Family Programs & Member Events
  • FITKIDS Zone Supervised Childcare, Babysitting & Youth Programs*
  • Heart-Rate Training Technology
  • Indoor Lap & Warm Water Pools
  • Luxurious Locker Rooms with Day Lockers, Showers, Towels & Amenities
  • Massage & Rosen Method Services*
  • Medical Fitness Integration & Rehabilitation Support
  • Outdoor Arena and Basketball Court
  • Personal Training & Small Group Training
  • Pilates Reformer, TRX®, Cardio & Strength Equipment​
  • Rock Steady Boxing Parkinson’s Classes
  • Saunas*
  • Senior Classes & Programming
  • Outdoor Classes in Cycling, Yoga, Dance, Barre, Tai Chi, Les Mills BODYPUMP® & CXWORX®
  • So much more!


*Temporarily closed.

Meet The Team



Regional General Manager

Welcome to Synergy Health Club by St. Joseph Health

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