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Eat Well. Be Well.

Partner With Our Registered Dietitian.

Nutrition is a key component for living a long, healthy life. Our Registered Dietitian is trained to take your individual needs into consideration in order to determine the best way to incorporate nutrition into your lifestyle. They will work with you to create sustainable, healthy changes that help you reach your goals and feel your very best!

Schedule your COMPLIMENTARY Discovery Session with Isabel directly on her calendar here. Want to learn more first? Scroll down and complete the short form below, and Isabel will follow-up with you.

Individual Coaching

Together with your Dietitian, you’ll work toward developing the tools and healthy habits to ultimately support your health goals. Offering 3 and 6 month options, each program includes:

  • One 75 minute introductory session with a Registered Dietitian
  • Monthly or Bi-weekly 35-minute follow-up sessions
  • Weekly check-ins and continuous support from your dietitian
  • 24/7 email access to your dietitian for additional support between check-ins

Group Sessions

These programs are for those looking to improve their health with the support of a nutrition professional as well as other members with similar goals! You’ll be encouraged to utilize one another as a source of motivation and accountability.

  • 1-4 Week Group Sessions
  • 3 Month Group Program Available

Virtual Support

ACTIVATE Nutrition is our virtual program, designed for those seeking guidance in developing healthy habits and incorporating proper nutrition to improve overall well-being. You can expect:

  • Weekly virtual sessions with your RD
  • One Personal Training session
  • Personalized educational content and tools
  • For local guests, four complimentary day passes to the Synergy Health Club location of your choice (non-transferable).

Meet our Registered Dietitian

Isabel is a Registered Dietitian and supports the nutritional needs of our Synergy Health Club community. Here’s a little about Izzy: “I love to spend my time traveling, staying active, seeking out new experiences, and meeting people along the way with varying backgrounds and perspectives. As a dietitian, I’m extremely passionate about taking an individualistic approach to health, tapping into peoples’ unique experiences and values to figure out what wellness looks like to them. I look forward to meeting everyone in the coming months and am excited for the opportunity to work together to impact those within the community!”

Let’s take the first step together. Request your FREE Discovery Session by completing the quick form below, and I’ll be in touch with you to schedule. Questions? Contact me directly at isabel.debnam@synergyhealthclub.org.

Yes! I'd like a complimentary discovery session.

  • Non-members are welcome!

Welcome to Synergy Health Club by St. Joseph Health

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