Experience the North Bay’s premier Pilates Reformer studio, right here in the Synergy Health Club! This fully-supported and low-impact body conditioning workout builds strength and flexibility, by focusing on precise small movements and core work. Each instructor-guided workout strengthens your body from the inside out. Care for your body and mind while strengthening your muscles and core. Soothe your heart and soul. Our dedicated Pilates Reformer studio and program of yoga classes let you sneak away from the world and stretch away the stresses and pains of everyday life.
Experience a free introductory Pilates Reformer session!* Complete the form below to schedule.
Find Pilates Reformer Classes here.*Click the link and then “Specialty Classes” at the top of the page.
*Valid for first-time clients only. Must be 18 years or older.