Care for your body and mind while strengthening your muscles and core. Soothe your heart and soul. Our dedicated Pilates Reformer studio and program of yoga classes let you sneak away from the world and stretch away the stresses and pains of everyday life.
Find Pilates Reformer Classes here.*Click the link and then “Specialty Classes” at the top of the page.
Experience Pilates Reformer with a complimentary demo session. Contact the Synergy Health Club service desk at 707.251.1395 opt 2 to get started.
Not yet a member? Try us out with a complimentary 3-day guest pass available here.