Amy

Certified Personal Trainer

Consistency is key! When you get consistent with your workouts and nutrition, you will see results. Make the commitment to health and your body will thank you! I’m a firm believer in putting in the hard work while having fun along the way!

Certifications + Education

  • Certified Personal Trainer, NASM
  • CPR, AED, & First Aid Certified
  • B.A. Sociology

Specializations

  • Strength Training
  • Conditioning
  • Weight Loss

Welcome to Synergy Health Club by St. Joseph Health

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