Consistency is key! When you get consistent with your workouts and nutrition, you will see results. Make the commitment to health and your body will thank you! I’m a firm believer in putting in the hard work while having fun along the way!
Certifications + Education
- Certified Personal Trainer, NASM
- CPR, AED, & First Aid Certified
- B.A. Sociology
- Strength Training
- Weight Loss