Master Trainer

I believe in incorporating proper form and foundation exercises into your daily routine. The more you adopt these practices into your life, the more enjoyable it becomes, and the more positive results you will see. This will ultimately lead to a more efficient, fit, and healthy life.

Certifications + Education

  • B.S. Kinesiology, SSU
  • Certified Personal Trainer, NASM
  • Corrective Exercise Specialist, NASM
  • Advanced Corrective Exercise, IDEA
  • TRX Essentials, IDEA


  • Corrective exercise
  • Foundation training
  • Injury and rehab training
  • Strength and conditioning for all ages
  • Small group training

Welcome to Synergy Health Club by St. Joseph Health

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