Certified Personal Trainer

Our bodies are capable of endless possibilities and I want to inspire everyone to obtain their highest health and fitness desires. I believe that the more education each and every person has about the benefits of exercise and nutrition the more successful they will be. While coaching my clients through their workouts I also listen to their aspirations and goals, at the same time helping to create a steady, fun and ideal program to obtain them.

Certifications + Education

  • Personal Trainer Certification, NASM
  • Corrective Exercise Certification, NASM
  • CPR/AED Certification
  • Lebert Fitness Certification
  • TRX Functional Training Certification


  • Strength Training and conditioning
  • Weight loss
  • High Intensity Interval Training
  • Youth fitness
  • Small group training

Welcome to Synergy Health Club by St. Joseph Health

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