Certified Personal Trainer

My passion is for health and fitness, coupled with my sports and artistic background, led me to becoming an Ace certified personal trainer. As a passionate trainer, my role is to motivate, educate, and empower my clients to tap in to their hidden strengths and potential. By utilizing many approaches of strength training and periodization.

Certifications + Education

  • Personal Trainer Certification, ACE
  • Sports Conditioning Specialist, ACE
  • CPR/AED Certified
  • B.A. Art Studio (Printmaking), SSU


  • Strength and conditioning programming
  • Sports conditioning
  • Powerlifting
  • Olympic lifting
  • Buddy and small group training

Welcome to Synergy Health Club by St. Joseph Health

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