Group Fitness Classes
Synergy Health Club Napa offers a wide array of group fitness classes including cycling, yoga, dance, barre, Tai Chi and more. Synergy members enjoy access to dozens of classes included with your membership – all offered in a fun and comfortable place to get yourself moving.

*Class offerings are currently limited and held outside only in accordance with County and State guidelines. Updated February 2021. Click here for our current outdoor class schedule. The classes below are offered when the club is at full capacity. Classes not currently on the schedule will be brought back according to member interest as well as space and staffing availability.



*Session fees apply for Pilates Reformer and specialty classes.

Welcome to Synergy Health Club by St. Joseph Health

Choose your home club