Train in The ZONE
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ZONE KO BOXING NOW LAUNCHING!
Gloves are on in the ZONE KO. Take your workouts to the next level with new boxing formats + equipment incorporated into each highly-varied session.
Amy G. in The ZONE
Amy G., San Francisco Giants in-game reporter and long-time club member, shares what she loves about The ZONE.
Offered at Synergy Health Club Petaluma, The ZONE offers the most efficient, effective workout in the North Bay. Our athletic-inspired small group training program is designed to maximize results. Led by an expert coach, this revolutionary workout uses MYZONE heart-rate training technology and team-based camaraderie to take your workout to the next level. To sign-up, click here and select ‘Zone’ from top menu.
Try it out with your first workout on us! Complete the form below or email mark.slaughter@synergyhealthclub.org to schedule your first session.
*Must be 18 years or older. First-time clients and local residents only. Certain restrictions apply. Synergy membership not required to redeem trial workout. The ZONE sessions are available for purchase by repeat clients and non-local visitors.
What members are saying about The ZONE…
“I love this class! After my third ZONE workout, I was addicted. I love the calorie burn and the adrenaline rush I get after class.”
“My favorite part of the ZONE Is how many calories I burn and that it’s so fun.”
“There’s so much variety – from ropes, to outdoor and indoor days, every workout is unique.”